There are various ways of working with me

Using hypnotherapy, mindfulness and other therapeutic tools I can help you with the I’m not good enough thinking that leads to stress, anxiety or inability to do what you want.

Are you curious about what mindfulness really is? Want to learn how to meditate and be present? Want to stop reacting in ways you later regret? I teach Mindfulness Meditation privately, in groups or in corporate settings.

Join one of my digital programmes designed to help you change from ‘I’m not good enough‘ or ‘I feel stuck and stressed out‘ to ‘I can be who I want to be and enjoy every moment of my life‘.