There are various ways of working with me

1:1 sessions

Using hypnotherapy, mindfulness, NLP coaching and other tools I can help you with the I’m not good enough thinking that leads to stress, anxiety or inability to do what you want.

Click for 1:1 sessions

Mindfulness meditation

Are you curious about what mindfulness really is? Want to learn how to meditate and be present? Want to stop reacting in ways you later regret? I teach Mindfulness Meditation privately, in groups or in corporate settings.

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Online programs

Join one of my digital programmes designed to help you change from ‘I’m not good enough or ‘I feel stuck and stressed out‘ to ‘I can be who I want to be and enjoy every moment of my life‘.

Click for online programs